Trango hangboard edge sizes. We knew this would noticeably raise the cost compared to some Enhance your climbing skills with the TRANGO Rock Prodigy Training Center Hangboard. " Trango fixed this hangboard with two jugs, two slopers, variable-depth edge rails, four fairly nasty crimps, three differently sized pinches, and a plethora of pockets ranging from three-fingers to one-fingers; basically any type of hold you'll come across in the vertical world. Ergonomic design reduces risk of injury. Most hangboards are overly complex with an abundance of pretty juggy holds, and those won Take your grip strength to the next level with the Rock Prodigy Forge. Introducing the TRANGO Rock Prodigy Training Center Hangboard - the ultimate training tool for rock climbing enthusiasts! Designed by the experts at TRANGO, this hangboard is specifically created to enhance your climbing performance and improve your finger strength. Additionally, the Quad Cleat design allows for tool free adjustment, customizing each individual Apr 23, 2025 · Trango Rock Prodigy Forge: This is like the hangboard version of having an old and wise sensei—extremely specialized. Julian Marks suggested a “French Cleat” system in this Mountain Project thread, which uses two pieces of angled lumber to create an Increase your efficiency If you are serious about training and want to make the most of your time, these packages are for you. The Rock Prodigy Training Center is a ground-breaking hangboard designed by the authors, in cooperation with Trango, and with help from our friend Lamont Smith. co. Trangression 6mm - 6mm - I find this a bit sharp, but reports vary among users. Did it make a prodigy out of your climbing skills, or are you just hanging around getting finger cramps like me? Drop your experiences below, and let’s get the chalk dust flying in this The Rock Prodigy Forge uses the same principles that make the RP Training Center so effective and adds new dimensions of difficulty and ergonomics. May 10, 2022 · These are often large units with many edge sizes and different grips. With a compact and symmetric layout, it caters to climbers across all skill levels, offering satisfying edge progression and more features than similar options in the market. You need a stable mount, level surfaces, and screws that hit studs and not your drywall. The best beginner hangboards are ones that prioritize safety, ease of use, and steady strength progression. Sep 3, 2015 · The world’s most advanced finger strength training device. The two pieces allow you to fine-tune the position to match your body, and the computer engineered Best pinches on any hangboard I've ever seen as you can't use compression to cheat. com Aug 20, 2009 · Trango's ethos is simple: pursue what you love and encourage others as they do the same. Hardwood construction minimizes wear and tear on your hands, letting you train harder and longer, while t The Rock Prodigy Forge uses the same principles that make the RP Training Center so effective and adds new dimensions of difficulty and ergonomics. I have a 14mm edge on my hangboard and wanted your thoughts on the below: View and Download Trango Rock prodigy natural quick start manual online. Mar 6, 2019 · Tension Climbing Grindstone Pro specs Poplar wood construction Dimensions: 22” x 2. Featuring a dedicated closed-crimp grip, new edge profiles, and drafted pockets for enhanced ergonomics, it's the perfect addition to your climbing training arsenal. Tension hangboards blend unmatched quality with innovative design—featuring asymmetrical edges that preserve consistent shoulder widths across all depths and signature edge profiles for a comfortable, skin-friendly training experience. Mar 28, 2023 · Our Method Our Selection of the Best Hangboards for 2023 Comparison Table 1. Offset the screws, so make sure they do not overlap from the hangboard. New features include a dedicated closed-crimp grip with thumb support, all-new edge profiles, drafted pockets, steeper slopers and a smoother texture throughout. Shop at Ubuy Algeria by Trango The Rock Prodigy Training Center (RPTC) is the most advanced and training-specific hangboard available. Manufacturer: Trango. Compact, finger-safe, and brutally effective. Compact Fingerboards with Core Integration Trango Rock Prodigy installation gets way easier if you do the measuring right. In this video I reference a review of studies comparing high and low loads for strength training. This will take you further than a $150-250 hangboard that you probably won't use as much as you think you will. Apparently the 20mm edge size is a good baseline standard for measuring finger strength. By understanding your options and preferences, you can optimize your training and reach your goals. Once the RPTC was unveiled I got a number of great ideas from other climbers. Its for testing with climbers and finding out what radius they like most. Based on the highly successful training routines of Mark and Mike Anderson, the Rock Prodigy Training Center is designed for extremely precise and repeatable climbing exercises. com. FAQs Now you have read all the product reviews, maybe you would like to see some of the most frequently asked questions on the best hangboards that our readers pose. Trango's Rock Prodigy Expert Package includes an infamous climbing hangboard with a training manual that provides extremely precise and repeatable exercises for turning novice climbers into legendary senders. 42K subscribers Subscribed Mar 23, 2023 · The two best hangboards on the market are the Metolius Wood Grips II Hangboard and the Trango Rock Prodigy hangboard. May 23, 2024 · Hangboard Training: What is a Hangboard and How Do You Use it? Hangboards, also known as “fingerboards,” are crafted from wood, polyurethane, or polyester resin and feature various holds carved into their surface. It suitable for all types of climbers Apr 20, 2016 · This story originally appeared in the March 2015 issue of our print edition. It is perfect for both indoor and outdoor use, making it an ideal choice for climbers of all levels. Get the best deals on Trango Climbing & Caving Carabiners & Hardware when you shop the largest online selection at eBay. For the mounting board, Trango recommends smooth 3⁄4” plywood, at least 12” x 36” in size, or a 36” long piece of 2x10” lumber. Trango Rock Prodigy Training Center - Climbing Hangboard - Hangboard - Pink - Plastic : Amazon. You won’t outgrow it anytime soon, plus it gives detailed training programs to help you focus your routine. Besides strengthening your tendons and ligaments, hangboarding provides a secure environment to practice using different holds. “I loved the different depths on the same edge. On the Transgression hangboard at the gym, I managed to go down to the 9 mm edge. As I described in this article on how to mount a hangboard, I like the bottom of my board 81″ off the floor. You need comfortable edges, clear instructions, and a way to build finger strength without flirting with common climbing finger injuries like pulley strains. Notably, it's available at a price that's almost half of what you'd expect to pay for comparable alternatives Aug 28, 2022 · Everything you need to know about hangboarding, beginner-advanced. May 5, 2021 · The Trango Rock Prodigy explores this idea since it’s two halves of a hangboard instead of one piece. On the Trango hangboard, I still need to remove 5 lbs (96% BW) to hold the second smallest edge, which varies from 15 mm to 10 mm. Metolius Light Rail: Best Budget Hangboard Important Specs Pros Cons 4. Any advices? Tension Climbing - Whetstone The Whetstone is a thoughtfully designed wooden hangboard whose asymmetric layout and large edge sizes—ranging from 20 to 40 millimeters—are well suited for beginners and intermediate climbers. Style: Natural Hangboard Only. The Rock Prodigy Pulley Kit allows you to reduce the resistance, or weight, that you exert on each grip during your hangboard workout. Oct 3, 2022 · Here is a deep dive on most of the priorities to think about to get the most out of the tool and stay uninjured. It was meticulously designed by Mark and Mike Anderson and is based on years of real hangboarding experience that helped them progress from 5. I wanted to get into something more technical, more systematic this season, so I’m switching over to the Anderson Brothers hangboard protocol. But for beginners, knowing how to start hangboarding, how often to train, and how to mount a hangboard can be daunting. There is also decreasing edge size with bumbs to measure where you are at so it makes progression gradual and easy to measure. The limitations of using edge size as a mean of controlling resistance in max hangs are that the chances of dry firing increase as edges get smaller. Oct 18, 2013 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Oct 25, 2023 · Does the perfect quiver-killer hangboard exist? Tension’s Honestone comes close. My Hangboard: The Edge. READ MORE HERE Trango Rock Prodigy Pivot portable climbing hangboard is easy to install anywhere and is designed to offer you a high level of customization. Buy TRANGO Rock Prodigy Training Center Hangboard - Premium Hangboard for Climbing Workout from GoSupps. Harder and more refined The Rock Prodigy Forge uses the same principles that make the RP Training Center so effective and adds new dimensions of difficulty and ergonomics. Examples like the Rock Prodigy from Trango include a great range of grips that are based on the training regime of Mark and Mike Anderson. Best edges would be 24, 18, 14 and maybe 7 18 mm would be the best edge i think (and some other people) And actually today i made a hangboard with 18 mm edges all with different radiuses. We believe that whatever discipline you’re into and whatever skill level you’re at, you are a climber. Sure I could buy more weights, but I am also uncomfortable in adding more weight considering my actual hangboard setup. Jul 7, 2025 · (TRANGO Rock Prodigy Training Center Hangboard. The beam has the absolute peculiarity of being divided into two parts, which allows you to adapt it to your body type and the width of your shoulders, in order to minimize the possibility of injury during $80 Trango Hangboard Dillon, CO $80 Metolius Hangboard Breckenridge, CO $50 Simple 3 size hangboard 1 1/2" top edge jug 13/16" edge 1/2" edge Englewood, CO $30 Climbing hangboards Avon, CO $30$40 Climbing Hangboard Salt Lake City, UT $30 Hangboard Rock Climbing Fingerboard - 2pk Fort Collins, CO $55 hangboard with wood board Boulder, CO $60 Look for a packable climbing hangboard that offers at least two or three edge sizes and is easy to hang anywhere. With this set-up, you do a handful of dead hang reps with short rests between, two sets of those per hold, and as many rounds as you have holds you want to train Aug 23, 2019 · Product Review P0033 - Trango Rock Prodigy Training Center (Hangboard) Ben Says Things 1. Or you can use plumbing, 1- 1/2” and do about two per side for a total of four. It includes a Rock Prodigy Training Center, Rock Climber's Training Manual, and the Rock Prodigy Pulley Kit. Featuring a quad cleat mounting system, the board can be oriented in 5 different directions, quadrupling the hold density and allowing you to train more effectively than ever. Finger-specific training isolates and improves forearm strength, and hangboards are a guaranteed way to give you strength gains like you’ve probably never seen Jul 24, 2023 · Having a hangboard in your home opens up a world of climbing training opportunities. Style: 1) Hangboard Only. It errs on the side of simplicity, with three flat edges: the 45mm flat hold (perfect for warming up and pull-ups), the benchmark 20mm edge, and the popular 10mm small edge size. Trusted by climbers worldwide. You can also make them adjustable by lengthening the top or lower row of pipe to give an over/under hang effect. The hardwoods used to make fingerboards is a resource which can be a contributor to environmental damage along several lines (GHG emissions, transport, deforestation etc) and we didn’t want to be a contributor to this. Choose the Right Type of Hangboard When deciding how to hang a hangboard, start by considering the type of board you need. Lightweight hangboards are easier to mount and move, making them ideal if you’re working with limited wall space. Jul 14, 2022 · TRANGO Rock Prodigy Training Center Hangboard. Dedicated to increasing all our knowledge about how to better improve at our sport. 6 days ago · TRANGO Rock Prodigy Forge - Climbing Training Hangboard. Made in Denver, Colorado. 14 crushers using Trango Hangboard + Pulley System Boulder, CO $60 Hangboard Fort Collins, CO $90 Rock Prodigy Hangboard Durango, CO $60 Metolius Hangboard Colorado Springs, CO $50 Simple 3 size hangboard 1 1/2" top edge jug 13/16" edge 1/2" edge Englewood, CO $95$150 Trango Rock Prodigy Hangboard, brand new Denver, CO $30 Hangboard Rock Climbing Fingerboard Apr 3, 2015 · Climbing guide and Outdoor Prolink Pro Mike Kimmel shares his Trango Rock Prodigy Hangboard review after putting it to the test. By using extra weight to ramp up resistance, you can avoid dry-firing since it allows you to keep using a friendlier 20 mm edge. The French Ready to find a method that works for your space? Let’s get into it. It was built around the methods developed by Mark and Mike Anderson, authors of The Rock Climber’s Training Manual. Set your own pace with variable depth edge rails. uk: Sports & OutdoorsBased on the highly successful training routines of Mark and Mike Anderson, the Rock Prodigy Training Center is designed for extremely precise and repeatable climbing exercises. What are some of your favorite hangboards? I have considered the trango hangboard as well as the beastmaker 1000 but it's tough to choose one and I'm not sure what hangboard is best for my skill level. My main criticism with the Trango hangboard is specific to my gym: it's setuped too low for my height so I'm having a hard time deadhanging without swinging back and forth. Features of MetacarpEdge V2 Textured options. com – Express International Delivery. Aug 8, 2023 · The Hangboard emerges as the overall winner in our selection, seamlessly blending quality and affordability. The Hangboard that changes the game Groundbreaking 2-piece design lets you fine-tune the the board to your shoulder width Joint-friendly ergonomic design lets you train in comfort Index bumps along variable edge rails promote precise and repeatable finger placement Perfect tool to help climbers of all abilities progress to the next level Rock Prodigy Trainer App helps guide your workouts Feb 24, 2020 · The Trango Rock Prodigy Training Center (RPTC) is our top pick for the best all-around hangboard of 2019. Al Sep 18, 2024 · Our climbing fanatic found the best hangboards of 2024. Endless possibilities with 2, 3, and 4-finger holds. . I personally don't need slopers or pockets on a hangboard. Here are the 6 best hangboards for beginners in 2020. Two options are thus available: - Using the second smallest edge (about 12 mm). The Expert Package is a great choice if you already have a pulley system at home. The Trango Towers in Pakistan's Karakoram mountain range feature the world's tallest cliff, the East Face of Greater Trango Tower, which stands at 4396ft and has sides measuring 5km. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket © 2025 Google LLC Oct 2, 2018 · Lets begin with one of my most recent acquisitions – the Trango Rock Prodigy Forge. All hold dimensions are different from the RP Training Center, making it the perfect You can offset the hangboard using cutoffs that are the same dimension as the exposed beams. Multi-textured for comfortable workouts. It is the best hangboard on the mar… Aug 24, 2023 · Described by Tension as “an ideal first hangboard for climbers beginning their training journey,” the Whetstone is a thoughtfully designed wooden hangboard whose asymmetric layout and large edge sizes—ranging from 20 to 40 millimeters—are well suited for beginners and intermediate climbers engaged in their first structured hangboard protocols, as well as for more experienced climbers Sep 5, 2023 · Ever since I first conceived of the Rock Prodigy Training Center, I’ve been pondering a cheap and simple mounting system that would allow for instantaneous spacing adjustments. Testers also agreed that this Can first-time climbers benefit from the Metolius hangboard? This in-depth review evaluates its practicality for complete beginners. If you are just starting hangboard training, you do not need 20 edge sizes and micro crimps. Enhanced Texture for Extended Training: Friendlier texture for fingers allows for longer training sessions without excessive wear, maximizing workout effectiveness. Description Trango Rock Prodigy Training Center climbing hangboard. Free shipping on many items | Browse your favorite brands | affordable prices. It has a variety of edge sizes. The Expert package is perfect if you already have a pulley system at home. The Rock I have the Tension Grindstone Mk2 and I feel its the perfect hangboard for my training needs. Progressing for beginner on hangboard (edge size) As our gyms are still closed, I started hangboarding to maintain the little bit of strength I had built in 6 months of bouldering. Reddit's rock climbing training community. Edge Sets: 35 mm, 20 mm, 15 mm, 10 mm, 7 mm Single Edges: 30 mm, 22 mm Pull-up jugs Top phone slot Ethically sourced from local American hardwoods Sustainably made with chemical-free, nontoxic manufacturing Where to Buy $115 • Tension Climbing The Bottom Line: The Grindstone Pro A rock climbing hangboard has different hold sizes and types so that you can customize your workout according to your needs. Aug 6, 2025 · Discover the best hangboard for beginners for climbing and bouldering training with our review guide. New features include: a dedicated closed-crimp grip with thumb support, all-new edge profiles, drafted pockets, steeper slopers and a smoother texture throughout. Features That Matter in a Travel Hangboard When choosing the best travel hangboard, you want gear that works reliably in unpredictable conditions. This is a really killer feature since it lets you dial the edge size to be exactly the right difficulty as you get more tired during a workout. It includes a Rock Prodigy Training Center and the Rock Climber's Training Manual. The Hangboard features a unique asymmetrical edge layout, specifically engineered to provide equal spacing across all edge sizes. Shop at Ubuy Australia Oct 1, 2020 · Concise climbing hangboards reviews tailored to your needs. The Hangboard Sep 1, 2015 · The Rock Prodigy Forge uses the same principles that make the RP Training Center so effective and adds new dimensions of difficulty and ergonomics. Check our ranking and reviews below. The Anderson brothers went from average climbers to 5. The lack of a top jug, however, limits the versatility of this board for pulling and core exercises, so one still needs to fill that gap Buy Wooden Hangboard for Rock Climbing | Phone & Band Holder | varied grips from GoSupps. No bells and whistles here, and for good reason. But how do you mount a hangboard? In this guide, we'll cover everything from selecting the best spot to the process of mounting it directly on drywall or using a backplate. The hangboard's two main long edges have a cool variable edge size that gets progressively narrower further from the center. Unlike conventional hangboards, this asymmetrical approach allows for a more structured and predictable training regiment, helping climbers State-of-the-Art Rock Prodigy Training The Rock Prodigy Pivot is the new standard for state of the art training systems. State-of-the-Art Rock Prodigy Training The Rock Prodigy Pivot is the new standard for state of the art training systems. I’m confident The Forge is the most technologically advanced finger strength training device ever created. Flimsy bars will twist under load, and that makes hangs inconsistent or unsafe. Expert package with Training Manual. Make sure that you have a very secure connection to the supporting structure behind the drywall (studs in most cases). All hold dimensions are different from the RP Training Center, making it the perfect Now that I can't climb in the gym cause of COVID I have decided to make my own hang board. Train like the pros with the Trango Rock Prodigy training Center hangboard – adjustable, symmetrical design for targeted finger strength and grip training. May 31, 2020 · 9 Amazing Hangboards reviewed - Our best hangboard guide covers everything about climbing hangboards, training routines, apps, and our top hangboards of 2020. Whether you're a beginner or a seasoned pro, a hangboard is a valuable tool to develop finger strength and improve climbing skills. This hangboard from Tension Climbing is portable , making it suitable for both home use and trips to the crag. Jun 12, 2025 · DIY Adjustable RPTC Hangboard Mount with French Cleat by [Your Name] • [Date] Ever since I first conceived of the Rock Prodigy Training Center, I’d been dreaming up a simple, adjustable mounting system. Boulder, CO $50 Simple 3 size hangboard 1 1/2" top edge jug 13/16" edge 1/2" edge Englewood, CO $55 hangboard with wood board Boulder, CO $70 Hangboard Climbing Aurora, CO $75 Hang board Lafayette, CO $60 Metolius Project Hangboard for Climbers Denver, CO $30 Hangboard Grips Lafayette, CO $90 Trango Rock Prodigy Pivot Hangboard Station Lakewood Metolius 3D Simulator Hangboard - MetoliusThe next generation of the #1 selling training board in the world! The master is CNC milled for perfect symmetry The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries Tapers from top to bottom in both dimensions for better forearm clearance Fine texture Massive variety of holds Includes Max Hangs - Edge size vs Added Weight I recently started including a hangboard session after my workout sessions using the 10 sec max hang, rest 2-3 mins and repeat for 5 sets. This article delves into the essential After 39 hours researching and comparing all models, we find out Top 18 Best Trango Forge Hangboard 2024 . the ability to slightly adjust the edge, however, makes progressions (vis a vis the Lopez Method) a breeze. Mar 22, 2020 · Trango recommends: "For the mounting board, Trango recommends smooth 3⁄4” plywood, at least 12” x 36” in size, or a 36” long piece of 2x10” lumber. 75” x 6” Weight: 4 lbs. Im in the process of designing and making a hangboard for school. Finally, if you are accustomed to your hangboard residing at a particular height, you will want to relocate your cross beam. We used a totally new development method for the Rock Prodigy Training Center, pioneered with the Rock Prodigy Forge. Check them out below! What is the best hangboard? We have identified the Beastmaker – 2000 Series as the ultimate hangboard. This is guide for choosing the right Trango Forge Hangboard for you. State-of-the-art Rock Prodigy training The Rock Prodigy Pivot is the new standard for state of the art training systems. Both boards are made from durable materials and feature a variety of holds of different sizes and shapes. Check out our Best Hangboard guide. The Natural evolution of Rock Prodigy training The Rock Prodigy Natural combines the best elements of the proven Rock Prodigy system with natural and FSC-certified sustainable Beech wood for a more neutral texture. Trango Rock Prodigy Training Center: Best High-End Hangboard Important A strong option in this category is the Trango Rock Prodigy Pivot. If you’re often on the go, portable and travel-friendly options like the Trango Rock Jan 2, 2023 · I use all of them regularly! Traditional Hangboards One of my top recommendations is the Lattice Triple Hangboard. I started on an 18mm edge at body weight and worked my way up to +15kg. A two-piece set, the RPTC is the most adjustable hangboard on the market today. Pros, Cons, Features and Buyer's Guide. Sep 17, 2024 · Remember, the key to a great hangboard experience is finding the right edge size and texture for your unique grip preferences. I was just wondering what are some good edge sizes for my hangboard. Trango fixed this hangboard with two jugs, two slopers, variable-depth edge rails, four fairly nasty crimps, three differently sized pinches, and a plethora of pockets ranging from three-fingers to one-fingers; basically any type of hold you'll come across in the vertical world. The material and edge shape feel very comfortable though. On the Beastmaker hangboard at the gym, holding the 13 mm edge was a piece of cake. Metolius Simulator 3D: Best Hangboard for Beginners Important Specs Pros Cons 2. It was meticulously designed by The Hangboard features a unique asymmetrical edge layout, specifically engineered to provide equal spacing across all edge sizes. Style: 1) Hangboard Only. The Rock The Expert Package includes the Rock Prodigy Pivot hangboard and the Rock Climber's Training Manual. Qualified orders eligible for FREE S&H and FREE RETURNS. I am about a v6 climber. It’s a high-quality wooden board with all of the edge depths a dedicated climber needs for structured hangboard training, and it’s very skin- and tendon-friendly to boot. Additionally, the Quad Cleat design allows for tool free adjustment, customizing each individual The complete training package If you are serious about training and want to make the most of your time, these packages are for you. The innovative training board was developed by the Anderson brothers, 8c + climbers, who made their very precise and constant training method their strong point. Edit: these are American made and dual tex plastic, not wood so they only run about $80 last I checked. After RPTC launched, Julian Marks suggested using a French‐cleat system—two angled boards that hook and slide—to make instant spacing changes between hangboard halves. Selling our Trango Rock Prodigy hangboard ($160 retail price). This is a compilation of information available online about the edge/hold size of the two Beastmakers fingerboards (1000 & 2000) I've measured the 1000 with a simple ruler and will do the same with the 2000 next time I'm at the gym, but if someone has 15minutes to spare and wants to have a go at it, just reply to this and I'll update the table with proper credit. We Hello climbers, I am using the Trango hangboard and I am running out of weight when I'm using the 16 mm edge (10s max hang). Apr 20, 2016 · This story originally appeared in the March 2015 issue of our print edition. Its two-piece construction allows a custom fit for your body, thereby increasing your performance and decreasing the chance of injuring your wrists, elbows, and shoulders. I have room for 4 different sized edges. The new Rock Prodigy Forge hangboard will be available from Trango beginning this week, and I’d like to share with our loyal readers just how it came to be. This review was conducted by an infrequent contributor to the site. See full list on outdoorgearlab. What are your thoughts on training the pinch grip on a hangboard. This guide shows you exactly how to set up your climbing hangboard the right way, so it stays put through every max hang and deload phase. It offers all-round performance with a variety of holds to use. Take your climbing to the next level with top picks from Beastmaker, Metolius, and more. It’s suitable for every ability It’s easy to mount Drawbacks to this Hangboard: It’s on the expensive side It only has edges Jan 2, 2021 · A great hangboard is one of the best training tools to improve your finger strength and get a rock-solid grip. The Hangboard that changes the gam Trango's Rock Prodigy Expert Package includes an infamous climbing hangboard with a training manual that provides extremely precise and repeatable exercises for turning novice climbers into legendary senders. It increased the number of holds without adding size to the board, and the small raised bumps inside the pockets made it really easy to find the same spot every time,” one tester said of the Rock Prodigy’s unique variable-edge system. Mar 24, 2020 · I also like the varied hold sizes, which I use depending on how strong or weak I’m feeling. Trango also sells the Rock Prodigy board with pulleys, rope kit, and the training manual (called the Rock Prodigy Elite Package) so you can get totally set up with one purchase—definitely the way to go. Apr 7, 2019 · Hangboards help you build the finger, forearm and shoulder strength for your next climbing adventure. All hold d The Trango Rock Prodigy is a split-board hangboard designed for climbers who want precise, repeatable, and data-driven training. The Elite package is essential if you are starting from scratch. Feb 2, 2024 · If you happen to be looking to try something new to spice up the climbing side of you, a hangboard might just be right down your alley. A versatile choice for hangboard training is the Tension Flash Board , known for its standard edge sizes and comfortable dowel for pull-ups. Great price, fast delivery. Highly requested, they're finally here! Now choose between three premium This hangboard's design is based on years of experimentation and refinement, and is the perfect tool to help climbers of all abilities progress to the next level. This natural hangboard is designed to provide a realistic rock climbing experience without the risk of injury or damage to your equipment. I am trying to choose my first hangboard at home! I have been climbing for a long time but have never gotten one. Wood & wide range of edge sizes allowing for repeaters, max hangs, and min edge. Plus, new hangboard workouts & the best hangboard workouts for beginners. This is hilarious to me, since I can't hang on a 20mm edge for any amount of time whatsoever. Like not even close to it feeling remotely possible. This hangboard’s design is based on years of experimentation and refinement, and is the perfect tool to help climbers of all abilities progress to the next level. Build finger strength and precision with the TRANGO Rock Prodigy Training Center Hangboard. 12 to 5. Rock Prodigy Training Center Hangboard Specs? Anyone know the size of the different holds on the hangboard? I tried Google. I'm posting this for my own I might suggest considering making a model that maybe has less different edge sizes than something like the mönster, but maybe more edge "styles" of the same sizes? Like for a couple of the sizes, having options for incut/sharp-ish, level+comfy, and maybe a kinda slopey one like the sloped 2 finger pockets on beastmaker 2000. Crafted from high-quality materials, this TRANGO hangboard is built to Apr 18, 2025 · Has anyone else turned their home into a mini torture chamber using a hangboard? If you’ve tried the Trango Rock Prodigy, I’d love to hear your thoughts. Order now. my favorite edge. STEP 7: Attach the mounting board securely to the wall. Bam Board - 5mm - feels 100x smaller than 6mm due to the slopey edge. This innovative design ensures a consistent training experience, crucial for developing balanced and uniform grip strength. So iLL Beastmaker 2000: Best Hangboard for Experienced Climbers Important Specs Pros Cons 3. Agree totally with another comment here. New features include: a dedicated closed-crimp grip with thumb support, all-new edge profiles, drafted pockets and a smoother texture throughout. As far as we can tell, the Forge is meant to be a complement to the RPTC or your other training gear, but (seemingly) not the foundational piece. You can train endurance, max hangs, or recruitment without a permanent setup. The two pieces allow you to fine-tune the position to match your body, and the computer engineered design yields perfectly symmetrical holds. Aug 12, 2023 · The best hangboard is a perfect tool to get ready for a real climbing experience, but which one should you choose? Here, we reviewed seven top options. It feels really uncomfortable and I feel like it relies too much on It doesn't have very standard edge sizes (no 18-20mm) but I just love it to death as a workhorse hangboard. May 9, 2024 · Based on our research and testing, we think the Tension Climbing Grindstone is the best Hangboard available in 2025. Additionally, the Quad BUY Trango Rock Prodigy Training Board. Created by Mark and Mike Anderson, the authors of The Rock Climber’s Training Manual, this hangboard was designed with elite climbing in mind. 14c. Even with a pulley system, I find that the pinch grips on the Trango hangboard are hard as hell to train with since they are so slippery (even though I brush it after every set). Most of the time I'm looking for an 18-25mm edge of wood for my weighted hangsmaking a cheap rung from scrap wood at Home Depot and sanding down the 90deg edge a little would go a long, long way to making someone stronger. For every climber, whether intermediate, advanced, or elite, hangboard training is one of the most proven and time-tested ways to break through a plateau. It mounts quickly, rotates to reduce joint strain, and includes a wide range of edge sizes. The Rock Prodigy Training Center by Trango The Rock Prodigy Training Center (RPTC) is the most advanced and training-specific hangboard available. Official brand product. Train smarter with the original unlevel edge hangboard. And even tough hangboard numbers are fun and easy to measure compared to actual climbing, how well the hangboard training translates into climbing is probably what is most important (unless you are actually aiming for becoming a hangboard specialist). Moved PermanentlyThe document has moved here. That means you can train difficult grip positions even if you can't hang your full body weight from them. Featuring a quad cleat mounting system, the board can be oriented in 4 different directions, quadrupling the hold density and allowing you to train more effectively than ever. Edit: Also grindstone pro Trango® designs climbing gear and holds for every climber — from gym to crag — built on trust, innovation, and a shared passion for the vertical. With stronger fingers, you increase your grip strength, and your forearms take longer before going into endurance mode, which could benefit your climbing ability. The Beaskmaker2000 doesn't have a 20 mm edge which is pretty standard for measuring finger strength. Even better than before, this is the evolution of the MetacarpEdge, the only hangboard you need for climbing performance and rehab. high chance of dry fire in more closed crimp positions. This is a great, modular hangboard with many different edge sizes and grip types. Quick Tip: Regardless of which board you choose, listen to your body. ERGONOMIC DESIGN - 2-piece design lets you fine-tune the the board to your shoulder width; Joint-friendly, ergonomic radius on each hold allows for comfortable workouts and reduces the risk of injury. For those unfamiliar, hangboards are products designed to train… Dec 19, 2015 · Train safe! Other Versions Trango recently released another hangboard in the Rock Prodigy line, the Rock Prodigy Forge. Despite the low volume, I still get sore forearms the next day. hangboard system. Bracket — Similar to the French Cleat, but using metal brackets on a wood board. Because we believe the best climbing hangboard is not the best for everyone. rock prodigy natural sports & outdoors pdf manual download. If you would like to read the study, it is here. Designed for climbers, PTs, and rehab. Sep 5, 2023 · And a poop tube (for some reason?) Cutting out the shim material with my Jig saw: Cutting the shims. Make sure your pull-up bar is solid. Save yourself a couple hundred bucks and go to your local hardware store, buy a 20-25mm dowel and sand the edge to whatever radius you find comfortable. Feb 1, 2024 · The texture and quality of the wood are exceptional Why You Should Choose this Hangboard: The wooden, rounded edges make training kind to your skin, as opposed to a plastic hangboard. A model capturing these towers is available at hangboard thingiverse HangBoard grabcad Nov 14, 2023 · Introduction Hangboarding is a fundamental training tool for climbers, offering a targeted way to build finger strength and improve overall climbing performance. Best IMO are: Beastmaker 1000, Beastmaker 2000, Trango Rock Prodigy hangboards. Aug 20, 2019 · Finally, we wanted to make the hangboard from wood that is sustainably and locally sourced and manufactured. ofn epklql ltmclr myvv libblk fmiaszgg cfj sgwxwk ubqyya ijn